Here are three resources to check out as you have time. They are designed to help you augment your efforts at staying physically fit and health as you work with people in your calling:
WebMD
Find answers to your questions about
health
Daily Mile
Training log for running, cycling, triathlon
American Heart Association
Building healthier lives, free of
cardiovascular diseases and stroke
You may find a list of free downloads and other links on the Serving Strong resource page.
NOTE: Although Serving Strong provides these resources, it may not condone or agree with
everything contained therein.
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