Are You Distracted?

Twitter, Facebook, email, phone calls, text messaging, instant messaging, blogging, internet surfing, 24-hour cable TV, satellite radio, ......  These are all great tools.  They are also sources of great distraction.  How are YOU dealing with this aspect of our culture?  Are you able to remain focused on your objectives?

Below is a copy of a Serving Strong eNews issue send mid 2007.  It's just as relevant today as it was then (maybe even more).  As you read it, do an inventory of your life. 

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Wikipedia's definition of distraction is...

 

The diverting of the attention...from the chosen object of attention onto the source of distraction.  Distraction is caused by...

• lack of ability to pay attention;
• lack of interest in the object of attention;
• greater interest in something other than the object of attention; or
• great intensity, novelty or attractiveness of the source of distraction

Distractions come from external sources (physical stimulus through the 5 senses) or internal sources (thoughts, emotions, daydreams, etc.)  But not all diversions can be considered distractions because their value or importance may be greater than the object of attention (say, a welcomed phone call, creative inspiration, or medical emergency).  Distraction is a major cause of procrastination.

You know how important life balance & self care are to successfully working in the people helping field.  You understand it helps in serving over the length of God's call.  And you know it takes intention to achieve your next desired "horizon".  But life is full of distractions, veering us off course.

 

What to do?

1. Primarily, be aware.  Learn what distractions are to you personally.
2. Close yourself away from the world when engaged in a major ToDo item.
3. Begin each day reviewing your life's purpose.

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