Twitter, Facebook, email, phone calls, text messaging, instant messaging, blogging, internet surfing, 24-hour cable TV, satellite radio, ...... These are all great tools. They are also sources of great distraction. How are YOU dealing with this aspect of our culture? Are you able to remain focused on your objectives?
Below is a copy of a Serving Strong eNews issue send mid 2007. It's just as relevant today as it was then (maybe even more). As you read it, do an inventory of your life.
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- lack of ability to pay attention;
- lack of interest in the object of attention;
- greater interest in something other than the object of attention; or
- great intensity, novelty or attractiveness of the source of distraction
Distractions come from external sources (physical stimulus through the 5 senses) or internal sources (thoughts, emotions, daydreams, etc.) But not all diversions can be considered distractions because their value or importance may be greater than the object of attention (say, a welcomed phone call, creative inspiration, or medical emergency). Distraction is a major cause of procrastination.
- Primarily, be aware. Learn what distractions are to you personally.
- Close yourself away from the world when engaged in a major ToDo item.
- Begin each day reviewing your life's purpose.
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If you are interested in a short read every Tuesday morning, SUBSCRIBE by going to:
http://www.servingstrong.com/jointhecommunity. It's designed to help you stay balanced and healthy as you serve others.
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