The Caregiver's Own Care

The video below, posted on the Caregiver's Beacon Blog, contains some interesting and sobering statistics.  Watch:

This indicates how important your self-care will be if you are (or will be) in the role as caregiver to someone else.  Caregiving will impact your other roles and life areas such as you as a spouse, you as parent, your finances, your spiritual walk, your vocation, your hobbies, your physical health, and so on.

Weave self care measures into your life and you will be more likely to Serve Strong!