"'Me time is a distant memory for Kate Wiley. Most days she can barely catch her breath between caring for her 18-month-old son, working, and studying to become a dietitian. 'Housework, spending time with my son, a date night with my husband, working, schoolwork -- the list goes on. There are weeks when I feel like I am running at 110% with no time to stop,' Wiley tells WebMD. 'The house isn't clean, I have too many things to do for my internship, and I want to spend time with my child -- quality time where we get to sit and read or cuddle or play. There doesn't seem to be enough time for it all.' If this sounds like your life, you're in good company."
This is a quote from WebMD regarding life balance. So, how crazy IS your life right now? Are you simply going through a season of being overwhelmed or is it chronic? How can you tell for sure?
Laura Berman Fortgang, author of Living Your Best Life and NOW WHAT? 90 Days to a New Life Direction, recommends evaluating the state of your life with a quiz.
Click here to see that quiz, found on WebMD.
Maintaining life balance is part of Serving Strong!
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