The Gym Or A Therapist?

Scott H Young wrote a post on his blog recently about the 7 Reasons Why the Gym Is Better Than Therapy.  Check out some of his reasons:

1. The Gym is Cheaper
2. The Gym Won't Give Advice
3. You Won't Get Fat...

Read the rest and more by clicking here.

Perhaps you are just about ready to take on that New Year's resolution you made back in January.  It's not too late to start!

Take care of yourself and you'll be Serving Strong!